Hi Niv, with the other anxieties (illnesses and everything), i felt like you described me 1000% accurate, but living in Germany i can't even imagine, how brutal it must feel with all the bombs and everything..
Some months later, do you nowadays still think the Ran Kalif stuff provides meaningful change?
Will probably start a CBT later this year for my anxieties and low self worth, but looking into all sorts of stuff now :)
Ran Kalif's stuff definitely helps until this day, total life change I would say. There are still struggles of course whenever things are getting wild again but in general I don't feel like running away all the time.
To get the same material in english, you can start with something like "Reality Transurfing" which is a light intro without the heavy stuff.
Mag(niv) :)
Hi Niv, with the other anxieties (illnesses and everything), i felt like you described me 1000% accurate, but living in Germany i can't even imagine, how brutal it must feel with all the bombs and everything..
Some months later, do you nowadays still think the Ran Kalif stuff provides meaningful change?
Will probably start a CBT later this year for my anxieties and low self worth, but looking into all sorts of stuff now :)
Anyway, all the best to you and your family!!
Stay safe!
Thanks for sharing!
Ran Kalif's stuff definitely helps until this day, total life change I would say. There are still struggles of course whenever things are getting wild again but in general I don't feel like running away all the time.
To get the same material in english, you can start with something like "Reality Transurfing" which is a light intro without the heavy stuff.
Heard CBT is great
Thanks man! Will definitely look into it!